Pregnancy is difficult enough–trust us, we’ve been there! With all of the hormonal changes, the rushing around to get ready for the baby, the doctor’s appointments, and everything else, it is a whirlwind of activity from the moment you discover that you have a baby on the way. Now add the aches and pains of pregnancy, and life can seem unmanageable. While some discomfort is to be expected as the baby grows, severe pain that interferes with your daily activities is not normal. You don’t just have to live with pregnancy related pain, and the earlier you seek treatment the easier it is to manage. As soon as you start to notice pain in your hips, back, pelvic, neck, or any other body area, ask your healthcare provider for a referral for prenatal physical therapy to help manage your pain and help you to maintain your desired levels of physical activity for all nine months of pregnancy.
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