Every woman who delivers a baby, whether vaginally or cesarian, deserves a postpartum evaluation. Once cleared by your healthcare provider, ask for a referral to pelvic physical therapy to assess for pelvic floor health, pelvic organ prolapse, abdominal muscle healing, and assistance in returning to physical activity. Carrying a baby for nine months is hard work, and delivering a baby can have widespread effects on the body. You deserve to rehabilitate and get back to your favorite activities, both for yourself and for your new baby!
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